Couples Therapy

Couples usually seek therapy when one or both of the partners feels a misalignment in the relationship, loss of sexual attraction, or a breakdown in communication.

Couples who have a strong relationship also seek counseling to help maintain their lines of communication, build a stronger bond, or are looking to move into a new phase in their relationship.

I help couples in the New York, Westchester area navigate their concerns in a safe and therapeutic space. I offer Couples Counseling for the following issues:

  • A desire to improve your current relationship

  • Not knowing how to find love or have a successful relationship

  • Considering a divorce or to end your current relationship

  • Open relationships

  • Years of the same “conflict” without finding a resolution

  • Finding yourself repeatedly “dating the same person” in different relationships

  • A family background that did not prepare you to have a successful relationship/marriage

  • Infidelity

  • Trust issues

  • Jealousy

  • Religion, family issues

  • In law stress

  • Family blending

  • Lack of communication/communication difficulties

  • Lack of intimacy

  • Financial issues

  • Stage-of-life issues

  • Libido issues/sexual challenges

  • Addiction issues

  • Anger management

  • Loss of a child or parent

  • Trauma that has lead to unhealthy relationships

  • Parenting

  • Infertility issues 

If you find that your relationship falls under any of the categories above, I can assist you and your partner evaluate why you may be struggling, help identify and clarify each partner’s individual choices that may have lead your relationship to where it is now and work together to make positive changes.

I usually begin by defining each partners individual goals for the relationship, in a non judgmental safe space where couples can freely open up. In this safe space we will explore each partners emotions, and build a plan together to meet your relationship goals. In this plan we can explore ways to better communicate, in order to build a stronger and more solid foundation for your relationship. Couples counseling can help your relationship from going from bad to worse, by giving you the tools and ability to work through your relationship together in healthier ways.

My goal in every session is that the couple leave the session feeling empowered and more self aware by learning how to identify and resolve underlying conflicts in order to improve their relationship.

I would like to help you feel better and have success in all areas of your life. Give me a call at (845) 861-0050 to schedule a free consultation or book your appointment here. Let's begin.

I offer a free initial consultation, as well as a sliding scale for those who are eligible. For more information please visit my rates and fees page.