Adolescent Therapy
Adolescence is a particularly challenging time for many individuals. Navigating a changing body alongside the added weight of mental frictions and hardships can often feel too overwhelming to brave. This makes adolescents especially vulnerable to certain conditions like dips in self-esteem, depressive symptoms, anxious reactions, and even self-harming tendencies.
What are the signs that your adolescent is struggling?
While adolescents are already quite prone to display certain rebellious behaviors and distancing themselves during their pubescent years, some signs are alarming indicators that something more might be going on. Look to the pointers below to identify whether professional help is needed:
They display excessive signs of worry, panic, and nervousness. This can manifest in the form of social anxiety, or general anxious feelings about certain situations.
They are overly concerned with their body and have developed unhealthy patterns of eating or unrealistic perceptions of what their body should look like.
They display signs of withdrawal, which can come about in the form of isolating themselves from the outside world and refusing to have company around.
They’re showing lower levels of energy, or suddenly changed patterns of rest, eating, as well as a sudden retraction from activities that they used to enjoy previously.
They have gotten into a habitual use of substance, which is impacting several aspects of their life, including but not limited to, their academics, work, family life, and any hobbies that they might frequent.
How can we help?
Adolescent struggles undeniably take a toll on young individuals. It might often appear to individuals belonging to this age group that their experiences are unvalidated and disregarded. This can bring in feelings of loneliness and further push them towards isolation. Consulting a mental health professional can provide them a safe environment to confide in and share what they’re going through without the fear of judgement or misunderstanding.
Therapy modalities:
Several forums of therapy can prove very effective to address the concerns of adolescent clients. Over at Bloom Practice, our therapists expertly employ Psychotherapy and Cognitive Behavioral Therapy, which elicit great response from clients who experience particular mental conditions that are more prone to show up during adolescents. Reach out to us for further information on how to aid an adolescent who you believe might benefit from therapy. Together, we’ll ensure that their path to betterment is marked with support and empathy.
A Healthier Life Is Possible at Bloom Practice
If you would like to learn more about adolescent therapy at Bloom Practice or want to schedule an appointment with one of our caring, dedicated therapists, call 845.861.0050. We offer a free 15-minute consultation.
We are currently accepting new clients. We offer online therapy via phone or video sessions on a secure, HIPAA compliant platform. Our team of expert therapists at Bloom Practice are here to help!